Description ~ I'm excited to offer a three part workshop series with FitPoint that is designed for those who seek to build a strong foundation in their yoga practice.
Open to all levels of yoga experience RSVP FitPoint spaces are limited.
Description ~ Come join me in this workshop where through movement, meditation, group discussion and free expression we will explore how yogic practices and concepts like presence, non-attachment, and ritual can free us of these obstacles and help us find our creative voice.
Open to all levels of yoga experience RSVP A2 yoga studio spaces are limited.
Description ~ Partner yoga is a fun and soulful way to connect with each other as well as strengthen relationships by cultivating support, trust, connection, playfulness and loving kindness. Bring a friend, family member, partner, or come as an individual and we will match you up with a partner.
Open to all levels of yoga experience RSVP A2 yoga studio spaces are limited.
Description ~ Partner yoga is a fun and soulful way to connect with each other as well as strengthen relationships by cultivating support, trust, connection, playfulness and loving kindness. Bring a friend, family member, partner, or come as an individual and we will match you up with a partner.
Open to all levels of yoga experience RSVP A2 yoga studio spaces are limited.
Date: 2.18.18 Duration: 3pm-5pm
Description ~ Free your hips and shoulders from the stress and tension of your daily activity. Whether we are active or sitting all day, we store stress, emotional trauma and old energy in these parts of our body. This often creates stiffness, pain, restricted mobility and possibly injury.
Members $40 and Non-Members $50 (20% off if you sign up by February 5th) Open to all levels of yoga experience RSVP FitPoint spaces are limited.
Description ~ Break up the Ann Arbor winter by getting cozy and find relaxation by gently moving your body and narrowing your focus on the divine complexities of wine and chocolate. A 60 min gentle hatha yoga class w/ a touch of yin and a dash of restorative (no experience needed). Followed by a wine tasting lead by The VinBar. Each wine will be paired with complimenting chocolate.
Open to all levels of yoga experience RSVP A2 yoga studio spaces are limited.
Description ~ When practiced as a twosome, yoga provides couples with an emotional and spiritual bonding experience. Couples yoga can also increase the language of intimacy for couples by giving them nonverbal ways of expressing their feelings. This two hour couples workshop with Carter explores the practices of yoga with your partner for a unique experience that will make you both smile. Can you think of a better way to celebrate Valentine's day ?
No experience needed. RSVP because spaces are limited.
Description ~ A special 90 min Heart-Centered Hatha yoga class to help us let go of 2016 and move into 2017 fresh, inspired and strong.
We will hold a burning ceremony to let go of 2016. We will formulate an intention for 2017 and send the universe a wish for the world. Price as for a normal class -- inquire at the A2 yoga studio desk.
Open to all levels of yoga experience RSVP spaces are limited.
Description ~ Partner yoga is a fun and soulful way to connect with each other, as well as strengthen relationships by cultivating support, trust, connection, playfulness and loving kindness. Bring a friend, family member, partner or come as an individual and we will match you up with a partner. No experience needed.
RSVP because spaces are limited.
Ritual + Sacred Space + Movement Workshop
Date: 10.15.16 Duration: 2 hours
Description ~ Join me in a workshop that explores how to create ritual, sacred spaces and movement in your everyday.
Do you find a lack of meaning, focus or motivation in your day and in your body? In this workshop, we will talk about sacred spaces, our needs, goals, what is important for us to be whole. We will move our bodies in two short flows to awaken our power and let our creativity loose.
Open to all levels of yoga experience RSVP because spaces are limited.
5.30.15 Come join me in this workshop where through movement, meditation, group discussion and free expression we will explore how yogic practices and concepts like presence, non-attachment, and ritual can free us of these obstacles and help us find our creative voice.